1 1/2 cup fresh or frozen strawberries
1 cup plain, fat free Greek yogurt
1 cup milk
1/4 cup pineapple juice
1/3 cup creamy peanut butter
1 tablespoon honey (approx.)
- Place the strawberries, yogurt, milk, pineapple juice, peanut butter and honey in a blender.
- Puree until very smooth. Adjust honey to taste.
- Serve immediately.
Calories per serving: 236, Fat 12g, Cholesterol 3mg, Sodium 159mg, Carbohydrates 20g, Fiber 3g, Sugar 16g, Protein 13g